{"id":48514,"date":"2021-02-16T21:15:30","date_gmt":"2021-02-17T00:15:30","guid":{"rendered":"https:\/\/www.revistadeck.com\/?p=48514"},"modified":"2021-04-08T20:15:50","modified_gmt":"2021-04-08T23:15:50","slug":"sleep-yoga-la-tendencia-del-2021-que-tenes-que-probar","status":"publish","type":"post","link":"https:\/\/www.revistadeck.com\/sitio\/sleep-yoga-la-tendencia-del-2021-que-tenes-que-probar\/","title":{"rendered":"Sleep Yoga.<\/b> La tendencia del 2021 que ten\u00e9s que probar"},"content":{"rendered":"\n

Sleep Yoga<\/strong> es ideal para quienes no logran conciliar el sue\u00f1o. Practicar dicha disciplina antes de ir a dormir promueve la relajaci\u00f3n y reduce el estr\u00e9s.<\/p>\n\n\n\n

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Luc\u00eda Denevi<\/strong>, creadora de House of Mats<\/a><\/strong>, cuenta por qu\u00e9 es recomendable practicar yoga de noche<\/p>\n\n\n\n

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Ver esta publicaci\u00f3n en Instagram<\/div><\/div>
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Una publicaci\u00f3n compartida de HOUSE OF MATS (@house_of_mats)<\/a><\/p><\/div><\/blockquote>